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Simple Ways to Stick to Your Habits This Summer + Free Habit Tracker

Simple Ways to Stick to Your Habits This Summer + Free Habit TrackerLaToya Jennifer, LJ Lifestyle

Summer invites us to slow down, soak up the sunshine, and reconnect with what really matters. But while the pace softens, our desire to care for our body, mind, and spirit doesn’t disappear—it simply asks to be met with more grace and rhythm.

How to Reduce Over-Scheduling and Create More Family Time

How to Reduce Over-Scheduling and Create More Family TimeBy: LaToya Jennifer, LJ Lifestyle Published on: 16/07/2025

Creating space for rest, play, and unstructured time allows you to enjoy family life without the pressure of always being on the go. Reducing unnecessary commitments does not mean giving up everything. It means being intentional about how you spend your time and focusing on what truly matters.

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How to Reduce Over-Scheduling and Create More Family Time

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